Discover Healing and Empowerment at MindCentricity
Your Journey to Emotional Well-being Starts Here
Welcome to MindCentricity, where healing, growth, and self-discovery are at the heart of our therapy services. I'm Rachel Rushton, a dedicated therapist registered with the MBACP and equipped with a Pearson BTEC Level 5 diploma in Therapeutic Counselling, specializing in working with GRSD (LGBTQ+) clients & Specialist in trauma informed therapy.
Ethical Framework
As a Registered member of the MBACP, I uphold their Ethical Framework, which forms the foundation of my professional practice. I believe in fostering relationships built on honesty and trust, creating a secure and non-judgmental environment for sharing concerns and issues. My approach is integrative, valuing individual empowerment and choice, as Carl Rogers aptly put it, "It is the client who knows what hurts, what directions to go."
About Me
I am a qualified counsellor with over four years of experience supporting young people and adults, primarily within college settings. My work focuses on promoting emotional well-being and personal growth through empathetic, client-centered practice. In addition to counselling, I teach Level 3, 4, and 5 counselling courses, helping to train and mentor future professionals in the field. I also provide clinical supervision for aspiring counsellors, supporting their development and ethical practice.
My Services
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Tailored support for the LGBTQ+ community, providing a safe space to navigate identity, relationships, and challenges.
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Guided mindfulness techniques to manage stress, foster calm, and stay present amidst life's pressures.
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Empowering young individuals to navigate emotions, relationships, and challenges, building resilience and healthy coping strategies.
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Guidance towards healing and renewed strength, helping you process traumatic experiences, manage symptoms, and regain well-being.
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View my services section for a full range of counselling services.
Advantages of Virtual Therapy
Engage in convenient, private, and impactful therapy through virtual video calls, overcoming barriers and embracing technology for personalized support.
